What Are the Most Common Nutritional Deficiencies in Teenagers?
Quick Answer: Teenagers have increased nutritional needs during rapid growth, making deficiencies in iron, calcium, vitamin D, zinc, and vitamin B12 common concerns. Skipping meals, restrictive diets, limited food variety, heavy menstrual periods, and intensive sports can increase risk. A balanced children’s meal plan with nutrient-rich foods can help prevent deficiencies. Parents should watch for […]
Key Signs Your Child May Have a Hearing Problem
Quick Answer: Children may have a hearing problem if they do not react to loud sounds, turn toward voices, frequently say “What?” or “Huh?”, speak unclearly, struggle to follow directions, or regularly use high TV or tablet volume. Ear infections and fluid buildup can also cause temporary hearing difficulties. If you notice these signs, talk […]
When Should Parents Get Their Child’s Vision Checked?
Quick Answer: Children’s vision should be checked regularly, starting in infancy and continuing throughout the school years. Routine vision screening can identify problems that children may not recognize or report. The USPSTF recommends screening at least once between ages 3 and 5, while AAPOS recommends repeat screening every one to two years after age 5. […]